
There is a album on the Prindle rudder setup.
Mainsail
1) check your halyard sheaves top and bottom, replace if necessary.
2) check the sail track, clean using warm soapy water, do not lubricate
3) make sure sail track is not pinched from being dropped
If track has been pinched, use wooden dowel/metal rod that is an exact fit in sail track and persuade rod/dowel up track and through pinched area, repeat until rod/dowel slides unimpeded.